Bekir Erhan Orhan, Walaa Jumah Alkasasbeh, Nadir Solak, Adam Tawfiq Amawi
Higher motivation to participate in physical activity was associated with greater overall mindful eating, with the association appearing to be concentrated in the Awareness facet. Given the cross-sectional design and low Disinhibition reliability, this pattern is descriptive rather than evidence that the Awareness facet drives the overall association. The profile solution was derived within a single sample and was not externally validated. Longitudinal and mediation designs could help clarify explanatory pathways underlying these associations.
BACKGROUND: Physical activity and eating behaviors are co-occurring and often disrupted during the transition to university. Self-determination theory links motivational quality in one health behavior with self-regulation in other health behaviors. This study examined whether motivation for physical activity is associated with mindful eating among Turkish university students, whether this association differs between the awareness- and disinhibition-based facets of mindful eating, and whether motivational profiles derived from latent profile analysis differ in their associations with these facets.
METHODS: A cross-sectional survey of 638 Turkish university students (aged 21.84 ± 3.27 years; 50% female) assessed motivation for participation in physical activity using the Scale of Motivation for Participation in Physical Activity (MSPPA) and mindful eating using the 18-item Mindful Eating Questionnaire (MEQ-18). Multiple linear regression models with heteroscedasticity-consistent (type 3) (HC3) robust standard errors were used to adjust for age, sex, and body mass index category; Benjamini-Hochberg false discovery rate control was applied across subgroup contrasts. Common method bias was evaluated using Harman's test and a single-factor confirmatory factor analysis. Latent profile analysis of the MSPPA subscales yielded motivational profiles, which were compared across profiles using Welch's analysis of variance.
RESULTS: In covariate-adjusted models, MSPPA total scores were associated with MEQ-18 total scores (B = 0.145, 95% CI [0.102, 0.188], p < 0.001; R 2 = 0.190) and with the Awareness facet (B = 0.243, 95% CI [0.167, 0.319], p < 0.001; R 2 = 0.143) but not with the Disinhibition facet (B = -0.004, 95% CI [-0.069, 0.061], p = 0.916; R 2 = 0.129). Low Disinhibition reliability (α = 0.568) constrains inference on this null finding. Harman's test and the single-factor confirmatory factor analysis (CFA) did not support the common method bias. Coefficients were comparable across three age strata (age × motivation interaction, p = 0.618). Three motivational profiles differed in awareness-based (η 2 = 0.049) and overall (η 2 = 0.049) mindful eating but not in disinhibition-based eating (η 2 = 0.001).
CONCLUSION: Higher motivation to participate in physical activity was associated with greater overall mindful eating, with the association appearing to be concentrated in the Awareness facet. Given the cross-sectional design and low Disinhibition reliability, this pattern is descriptive rather than evidence that the Awareness facet drives the overall association. The profile solution was derived within a single sample and was not externally validated. Longitudinal and mediation designs could help clarify explanatory pathways underlying these associations.