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◆ Research square2026-08-06

Feasibility of longitudinal sleep monitoring among Kenyan healthcare workers using wearable technology.

Willie Njoroge, David Andai, Minki P Lee, Andrew Aballa, Linda Khakali, Rachel Maina, Elena Frank, Lukoye Atwoli, Zhenke Wu, Anthony K Ngugi, Srijan Sen, Amos Bunde, Jasmit Shah, Dorcas G Mwigereri, James Orwa, Akbar K Waljee, Amina Abubakar, Zul Merali, Daniel B Forger

原始摘要(英文原文)· Original abstract
Although adequate high-quality sleep is essential for optimal cognitive functioning, information on sleep and circadian rhythms among healthcare workers in resource-constrained settings remains scarce. We conducted a 12-month longitudinal study across five healthcare facilities using Fitbit Inspire 2™ devices. Sleep duration and irregularity were broadly comparable to higher-resource populations; observed differences in circadian metrics were largely explained by age. These findings support the generalizability of wearable-based sleep and circadian algorithms across contexts when key demographic and societal factors are considered.
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Feasibility of longitudinal sleep monitoring among Kenyan healthcare workers using wearable technology. — 科研速览 Science Skim