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◆ The Professional Counselor2026-04-01· Phenomenon

Self-Compassion as a Buffer: Mitigating Impostor Phenomenon and Promoting Resilience During Counselor Development

B. J. Clarke, Michael T. Hartley, Austin M. Guida

原始摘要(英文原文)· Original abstract
Impostor phenomenon (IP), characterized by persistent self-doubt despite objective success, is prevalent during the early stages of counselor development, often emerging as individuals transition from training into professional practice.This study examined whether self-compassion mediates relationships between IP, resilience, and mental health among 281 counselors-in-training enrolled in departments accredited by the Council for the Accreditation of Counseling and Related Educational Programs.Mediation analyses showed that self-compassion fully mediated the effects of IP on resilience and depression and partially mediated the effect on anxiety.MANOVA results indicated that higher self-compassion corresponded with lower IP, anxiety, and depression, and greater resilience, with robust effects.Findings identify selfcompassion as a developmental competency that supports balanced self-evaluation, emotional regulation, and sustainable counselor well-being.Integrating self-compassion training into counselor education and supervision may help developing counselors manage impostor-related distress, strengthen resilience, and promote ethical, sustainable professional practice.
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Self-Compassion as a Buffer: Mitigating Impostor Phenomenon and Promoting Resilience During Counselor Development — 科研速览 Science Skim