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◆ PLoS ONE2025-11-19· Social support

The impact of physical exercise on adolescents’ social-emotional competence: The chain mediating role of social support and peer relationships

Qin Zeng, Wen Pengfei, Kelei Guo

原始摘要(英文原文)· Original abstract
This study aims to explore the relationship between physical exercise and adolescents' social-emotional competence, and analyze the chain mediating effects of social support and peer relationships. Data from 316 adolescents were collected through questionnaires, and measurements were conducted on four aspects: physical exercise, social support, peer relationships, and adolescents' social-emotional competence. The results showed that physical exercise had a significant positive predictive effect on adolescents' social-emotional competence, with social support and peer relationships playing significant mediating roles between physical exercise and adolescents' social-emotional competence. Three specific mediating pathways were identified: (1) the independent mediating effect of social support between physical exercise and adolescents' social-emotional competence; (2) the independent mediating effect of peer relationships between physical exercise and adolescents' social-emotional competence; and (3) the chain mediating effect of social support and peer relationships between physical exercise and adolescents' social-emotional competence. The findings reveal the intrinsic mechanisms through which physical exercise influences adolescents' social-emotional competence, while also providing theoretical support and practical evidence for promoting the development of adolescents' social-emotional competence.
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