Yixiao Zhu, Xingang Huang, Xiansong Fang, Xiatao Huang, Ziheng Zhang, Xiang Cai, Ming Li, Lina Man, Guangying Yang, Yimin Hu, Yiming Zhong, Fan Zhang, Weisheng Hu
Coherent passive optical networks (PONs) have emerged as a promising candidate for next-generation access networks due to their superior receiver sensitivity, high data rates, extended reach, and enhanced flexibility. However, their large-scale deployment is hindered by the complexity and cost of coherent receivers, particularly at the optical network unit (ONU). In this work, we propose and experimentally demonstrate a flexible 200 Gb/s coherent time-and-frequency-division multiple access PON for the downstream, leveraging a simplified ONU architecture and a low-cost MHz-linewidth distributed feedback (DFB) laser. A tailored subcarrier allocation scheme is introduced to enable heterodyne detection with polarization diversity, supporting flexible-rate reception of single or multiple subcarriers via local oscillator (LO) wavelength tuning. Efficient carrier recovery is achieved through pilot-tone-aided digital signal processing, eliminating the need for time-domain pilot symbols and significantly reducing frame overhead. We experimentally demonstrate flexible data rate reception from 50 to 200 Gb/s. A power budget exceeding 32.5 dB is achieved after 25 km standard single-mode fiber transmission using a 1 MHz linewidth DFB LO and a 512-symbol preamble, showcasing high sensitivity and robust performance. This work paves the way for the practical deployment of cost-effective coherent PON systems.