Xiao You
Cells are densely packed with macromolecules, creating a crowded environment that fundamentally alters water's hydrogen bond (H-bond) networks. H-bond networks, typically dynamic and tetrahedral in bulk water, are disrupted by macromolecular surfaces, confinement, and competitive solute interactions. Subtle shifts in H-bond lifetimes, connectivity, and reorientation dynamics cascade into large-scale biological consequences-modulating protein folding, enzymatic function, and liquid-liquid phase separation. This chapter highlights how recent advances in time-resolved vibrational spectroscopy (e.g., 2D IR) and molecular dynamics (MD) simulations unravel crowding's effects on water structure and dynamics. Emphasis is placed on how these techniques elucidate interfacial water's heterogeneous and slowed dynamics in cytoplasm-like environments, at membrane surfaces, and within membraneless biomolecular condensates. We discuss how these dynamic perturbations reshape free energy landscapes and modulate biomolecular function. Finally, the chapter proposes integrative frameworks to connect ultrafast spectroscopic and simulation data with mesoscale biophysical models. Such multiscale approaches are essential to capture the full implications of hydration under crowding, offering a pathway to understand how life is organized at the molecular level in its physiologically crowded native state.