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◆ Geriatrics and gerontology international/Geriatrics & gerontology international2026-07-31· Cognitive aging

Dietary Creatine: An Overlooked Variable in Cognitive Aging Resilience?

Marco Machado

原始摘要(英文原文)· Original abstract
Dietary creatine is an underexplored factor in cognitive aging resilience. Evidence links higher intake to improved cognitive performance, yet many older adults consume suboptimal levels. This perspective advocates for improved assessment tools and rigorous trials to clarify creatine's role in brain health.
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Dietary Creatine: An Overlooked Variable in Cognitive Aging Resilience? — 科研速览 Science Skim